Swift Wellness on MSN2d
19 Best Gratitude Journals For Your Daily Journaling Practice
I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts ab ...
Berkshire Eagle3d
Josh Billings RunAground Notebook: Sights and sounds from the start and finish lines on Sunday
McCormack, who owns and operates TK Fit, an outdoor bootcamp in the Berkshire, wanted to compete in The Josh Billings ...
Why You Should Keep a Paper Training Journal (and How to Set One Up)
In this digital-first era, there are plenty of apps and devices that promise to faithfully track your progress in the gym, or ...
Arizona Daily Star3d
Hansen's Notebook: Arizona basketball's FBI scandal featured in new book
The 314-page book "Hot Dog Money" about the 2015-17 FBI scandal that involved basketball programs like USC, Oklahoma State, ...
The Herald-Dispatch5d
Prep Notebook: Ironton has best chance among four to remain unbeaten
Not much time was needed to whittle the list of undefeated football teams in the Tri-State. Just four remain. Greenup County is 5-0, Fairland 4-0, Ironton 4-0 and Wayne 2-0. The Dragons and Fighting ...
Arizona Daily Star5d
Hansen's Notebook: Arizona's Kansas State experience shows difference between Big 12, Pac-12
What was perhaps most humbling about Arizona's 31-7 blowout loss at Kansas State — the 500th defeat in program history — is ...
Insider's notebook: What we're hearing on Shedeur Sanders' NFL stock, next moves for the Pac-12
Week 3's insider notebook unpacks the Pac-12 drama and gets to the bottom of what NFL scouts really think about Shedeur ...