Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

From Alo Yoga and Tala to Girlfriend Collective and Vuori, there are now countless companies offering an array of activewear ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

PHL24 is taking place at the Philadelphia Museum of Art steps. Participating athletes will run up and down the steps for 24 ...

Having been around for more than 70 years, Asics has made a name for itself in the world of sportswear—and it's a name associated with reliable, trusty goods. The brand's sneakers are shining stars; ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...