This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Nonprofit Warrior Surf Foundation is set to host their second annual Jason Bowman Foam Frenzy Surf Competition Saturday, Sept ...

He also notes that you shouldn’t use massagers on nerve injuries, sprains, muscle tears or strains, or acute overuse injuries ...

yoga, wellness classes, and community support to veterans struggling with PTSD and other mental health challenges. The competition will feature 24 teams of five surfers, each riding foam surfboards ...

Long labelled a sleeping giant of world football, there are signs that Indonesia is mobilizing under the expert guidance of ...

University of Waterloo researchers have developed a new material that can absorb more than eight times its weight in oil, ...

Muscles increase their flexibility in response to stretching and foam rolling techniques, largely due to the stimulation of receptors that tell your muscles to relax or contract. The stimulation ...

Vadodara: Alembic Pharmaceuticals Limited today announced that the Company has received final approval from the US Food & Drug Administration (USFDA) for its Abbreviated New Drug Application (ANDA) ...