Outdoor recreation is one of the local region’s most enticing industries, with over 317,000 acres of public land for ...

Following staff reports of poor working conditions and low wages, Essex Junction’s Metrorock Vermont climbing gym became the ...

REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

The entry-level Garmin Forerunner 55 is just $169, for instance, and boasts a super-accurate onboard GPS and great battery ...

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Planning workouts can be challenging, even for ...

“THE MATH PROBLEM is your set [multiplied by] your reps,” rather than minutes spent in the gym, Arent says. “That’s what dictates the adaptation.” He’s talking about your training ...

These outdoor group fitness options will take you from rivers and lakes to rooftop bars and scenic parks! Learn to row, practice your skills, or get competitive! No matter your skill level, everyone ...