New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

At the core of T-APEX is its innovative resistance system, providing precise torque control with resistance up to 40 kgf.

Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise ...

Local fitness company O2 Fitness is opening a new location soon in Wake Forest. The new studio will be located at 11136 Ligon ...

The Owyhee County Fitness Court can be expected by end of year. It's free for people of all ages and abilities.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

FIT, the global leader in exercise equipment and fitness content, announced its latest smart product lineup today, which includes new hardware, a redesigned operating system, the pioneering, ...

But they're not your only option, as we've rounded up the best workout headphones that'll suit the gym, outdoor runs, and home training on iPhone and Android smartphones.

A potential multi-sports training complex is a great example of how Columbia County continues to grow. Right now it’s just ...

THE preparations of the Philippines’ and Asia’s top pole vaulter Ernest John “EJ” Obiena for his competitions next year will ...

Swimming is an excellent, refreshing outdoor workout that works your entire body ... this last exercise should absolutely only be performed if you have the proper training and safety equipment. If you ...