The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

U nless you’re working with a personal trainer, it’s up to you to decide what exercise moves to do when you’re at the gym.

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

Over 14,000 runners from 15 countries and 38 states – ranging in age from young to old – gathered in San Francisco on Sunday, September 8th for the sold-out debut of Diplo’s Run Club.

A New Hampshire woman suffered burns on her leg after hiking off trail in Yellowstone National Park and falling through a ...

Derek Stefureac has run at least one marathon on all 7 seven continents — and says it helps keep the "MS symptoms at bay" ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

The ambulances had left the block by 9 p.m. Monday, but blinking red and green letters still flashed and spun to advertise Body Factory Nutrition while police clustered in the intersection of ...