An East Texas instructor is using martial arts as a vehicle to bring help, ministry and self-defense to impoverished areas of ...

Great Grandmaster Leung Ting, a famed martial artist with ties to Bruce Lee and Jackie Chan, is traveling from Hong Kong to ...

Top county prosecutor discussed her office's decision not to file charges in connection with Deputy Asson Hacker's death in ...

Bollywood actor Akshay Kumar is undoubtedly one of the fittest actors in India. This article explores his everyday fitness ...

W elcome to the Ultimate myBurbank Fitness Guide. This is your one stop place for all things fitness including gyms, personal ...

As she begins advancing in wrestling, Darrel sees her potential and lures her into the world of underground fighting, training her in mixed martial arts. Struggling to master two different skill sets, ...

University President Christopher Eisgruber ’83 invited the Class of 2028 to come up with a “rebranding” of the term “liberal arts” in his remarks to incoming first-year students at Opening Exercises ...

I’m going to walk you through the essential rules of arm training. Additionally ... Likewise, tricep exercises with varied arm positions – such as overhead tricep extensions, tricep pushdowns ...

Resistance training is a broad term for exercises in which you work against some form of weight or resistance. Experts agree that strengthening your muscles through this type of training is a must ...

Martial Arts Programme has been launched at the Fiji National University Nasinu campus which aims to foster a hoslistic approach to Martial Arts training,enabling participants to enhance their ...