The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

Madi Edwards, a popular influencer, turned heads in stylish workout gear, reflecting her commitment to staying active.

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Lindsay Vonn, the legendary former pro skier, wowed fans in a two-piece workout set while sharing her intense leg-burning routine.

Looking for the latest Anime Fitness Simulator codes? We’ve got you covered! This list includes all of the… The post Anime ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.