YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Discover 12 enjoyable ways to stay active in Texas and make exercise a priority in your busy schedule. Find out how to turn ...

As someone who gets cold easily and likes to wear something over my bra en route to the gym and home, the hoodie is a super convenient ... I will say this set is super cute, though, so for a workout ...

Do you wear your wedding ring working out? This week, in the aftermath of Dave Grohl admitting he’s had a baby with a woman ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Is your salary keeping up with inflation? Probably not. But how do you stretch a paycheck if you already feel like you're ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

The Pokemon TCG is home to Pokemon, Trainers, Items, and more, with some of the most popular characters in the series ...

If you like to stay comfy on the job (and your office doesn’t require fancy footwear), a good pair of kicks can be the ...

I’ve been to Vegas on grownups-only trips and also visited Vegas with kids. No matter who you’re going with or what you’re ...

Some items in Lululemon's 'We Made Too Much' section are marked as final sale, which means you can't return them. However, ...