Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

From Alo Yoga and Tala to Girlfriend Collective and Vuori, there are now countless companies offering an array of activewear ...

From one big man to another, Paul Mokeski raises concern over the young star's health and how his height might play against ...

You know what they say… teammates who shower together stay together!

For thise hitting your new workouts, find the best workout gear in our roundup of homegrown athleisure brands.

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Yogi Roth, who made the jump from the Pac-12 Networks to Big Ten Network this summer, wants to shine a light on West Coast ...