Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Indian scriptures tell us Lord Ganesha destroys obstacles --- and also places them in our way when what we want to achieve ...

There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are also known to be beneficial for people ...

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

According to the teachings of yoga, attachment is a major cause of suffering ... pleasure and power are incapable of ...

And since the first and last aim of Yoga, from its Vedic origins to this day, has always been the mystic union of samadhi, we ...