Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise ...

RICHMOND, Va. (WRIC) — The City of Richmond is opening an outdoor fitness court at the Broad Rock Sports Complex on Thursday. City officials will be at the park at 10 a.m. on Thursday, Sept. 19 for a ...

If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

Outdoor recreation is one of the local region’s most enticing industries, with over 317,000 acres of public land for ...

The Owyhee County Fitness Court can be expected by end of year. It's free for people of all ages and abilities.

It’s time to take our workout on the road. In this Hello Rewind segment from 2021, Personal Trainer Stacy Mitchell shares five moves to try with equipment you can pack for the park or your road ...

Butte-Silver Bow has received a $50,000 grant toward an outdoor gym in Butte but more money is needed for the project.

Local fitness company O2 Fitness is opening a new location soon in Wake Forest. The new studio will be located at 11136 Ligon ...

Following staff reports of poor working conditions and low wages, Essex Junction’s Metrorock Vermont climbing gym became the ...