"We have cases in the hospitals that there are those patients, younger patients less than 40 years old, less than 45 years ...

Over 14,000 runners from 15 countries and 38 states – ranging in age from young to old – gathered in San Francisco on Sunday, September 8th for the sold-out debut of Diplo’s Run Club.

A New Hampshire woman suffered burns on her leg after hiking off trail in Yellowstone National Park and falling through a ...

Derek Stefureac has run at least one marathon on all 7 seven continents — and says it helps keep the "MS symptoms at bay" ...

He has been working at PEOPLE since 2019 ... player is denying allegations that he shoved an 82-year-old man to the ground during an argument about workout equipment at a Planet Fitness last month.

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

The cognitive benefits of exercise have been well-documented in studies for years, but a recent study suggests that ...