You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Walmart has been red-hot with discounts on essential fitness equipment. In the last month, the retailer has rolled back the ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

both for the equipment itself and for safe movement during exercises. It’s a good idea to measure the area you have and check the dimensions of the machine to ensure a proper fit, leaving extra room ...

This home gym machine offers a robust workout system ... and overhead presses help build flexibility in your joints and muscles. However, improper use of weight equipment can lead to imbalances or ...

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

The center is one of 72 senior centers around the state to receive grants ranging from less than $10,000 to $100,000.

Caption: Jerome Seremak, the technical director of the Manitoba Paddling Association, says having an outdoor gym right next to his workplace is like a dream come true. The paddling association's ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Walmart has been serving up all kinds of stellar deals on fitness equipment lately, including huge discounts on adjustable ...

The Trainer+ is essentially a compact cable machine, with varied weights up to 440 pounds that can be pushed, pulled, lifted and squatted through a use of varied (included ... like your last piece of ...