You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

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Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The slightly larger XTERRA TRX3500 is on our list for Best Treadmills To Buy and it shares a lot of features with that model.

Building a home gym might seem like a big step, but investing in the right equipment can transform how you stay fit. A home gym machine brings the convenience of a full-body workout right to your ...

Total home gyms can be on the pricey side ... If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in touch with your spiritual side.

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

What looks like an OG Wii Balance board is actually one of the best do-it-all at-home pieces of gym gear around. The Trainer+ is essentially a compact cable machine, with varied weights up to 440 ...

Our top pick, the Horizon 7.0 AT, has a 60-inch deck, making it the best choice for folks looking to run fast and sprint hard ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...