A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

This article is part of your SHN+ subscription While senior living development remains muted, some organizations are pushing ...

The Integral Group completed the construction of Veranda at Assembly, a 100-unit affordable senior housing community in ...

A grand opening celebration will take place next week for the first project completed under the Build Kamloops program — a ...

The township is looking to build a 40-foot by 40-foot addition ... Among the popular senior citizens programs are Tai Chi, bingo, line dancing, chair yoga, Zumba, nutrition, technological learning ...

Strategist senior writer Liza Corsillo says. Meanwhile, Meera Watts, founder and CEO of Siddhi Yoga, says she likes the versatility of the six different massage heads, which help her relax her ...

can be performed with yoga blocks under the feet. The same video also features a standing method that uses the back of the chair for support. SilverSneakers—a health and fitness program for seniors ...

Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...

Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

IPA Capital Markets, a division of Calabasas, Calif.-based real estate investment firm Marcus & Millichap, has secured a ...