YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Do you wear your wedding ring working out? This week, in the aftermath of Dave Grohl admitting he’s had a baby with a woman ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Is your salary keeping up with inflation? Probably not. But how do you stretch a paycheck if you already feel like you're ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

The Pokemon TCG is home to Pokemon, Trainers, Items, and more, with some of the most popular characters in the series ...

I’ve been to Vegas on grownups-only trips and also visited Vegas with kids. No matter who you’re going with or what you’re ...

Some items in Lululemon's 'We Made Too Much' section are marked as final sale, which means you can't return them. However, ...

Building a home gym that fits your budget and needs is achievable regardless of where youre starting or what your goals are ...

It seems two of Jennifer Lopez’s marital homes are on the market right now. As many fans know, she and Ben Affleck’s $68 ...

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...