Whether outrunning elephants or getting lost in a foreign city, Agnes Schliebitz finds there’s much to be gained as long as ...

Have you ever kicked off your shoes after a long day and realized your big toe was throbbing? If so, you aren't alone. Big ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot, or flat ...

Lara Heimann, a physical therapist and CEO and founder of LYT Yoga, notes that “depending ... box can lead to or exacerbate conditions like bunions and plantar fasciitis. If you want to be ...

If you have a bunion, know that they’re fairly common in the general population—about a quarter of adults aged 18 to 65 have them. According to Dr. Lobkova, bunions are genetic and tend to run ...

Bunions are painful, bony bumps that form on the joint at the base of the big toe. Dr. Abicht mentions they are a three-dimensional deformity on the great toe joint, where the big toe is maligned ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

You may be tempted to pop a blister, particularly one that's itchy or painful. But in many cases, the fluid that accumulates under a blister (and makes you want to pop it) aids healing. So, the ...