The family of Richard Simmons, who died last month shortly following his 76th birthday, is speaking out on the fitness icon's cause of death. Simmons' brother Lenny said he received a call ...

Job seekers are bulking up their résumés with extra details to stand out in a competitive market. Experts warn that overly detailed résumés can be hard to navigate and may hinder job prospects ...

Fitness culture is a double-edged sword; on one hand, it can help people live a more fulfilling, healthy life but, on the ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

LA's fast-growing Form Fitness, founded by Sami Clarke and Sami Spalter has launched its first pre- and post-natal workout ...

As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

Robert Morier is out to prove that lifeguarding can teach lifelong leadership and communication skills and glow up a young ...

Neither the FDA, nor the vaccine manufacturers, nor the capitalist politicians saw any urgency in protecting the public from ...

Liverpool resume after the international break with a home game against Nottingham Forest on Saturday. New Reds boss Arne ...

Arne Slot admits it is a "blow" that Harvey Elliott faces a lengthy spell on the sidelines - but has hinted he may not overly ...