Explore the benefits of daily creatine supplementation for muscle growth, performance enhancement, and overall health ...

Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But what about carb cycling? If you've never heard of it, carb cycling is a method of eating based around adapting your carb ...

By DR KENT BAZARD. AS the school year kicks off, many student athletes are balancing the demands of sports practice, academics, and social life — often on a tight budget. While ...

Some students who chase a dream to be a football player find difficulties to manage a school life and football performance. They put more time on football than school not only because they have to ...

Almost undeniably, improving the duration and quality of your sleep will lead to greater performance gains. It is commonly ...

Here's a look at key factors and best practises to maintain and preserve healthy bone mass and density for cyclist of any age ...

How Players Like Those on Liverpool FC Can Maintain Peak Performance with Trulicity written by Anfield Index News Team on ...

In this review, we will be looking at the best fat burner supplements, including a unique fat burner for women and a few other fat-burning pills that should be ideal for everyone.

As a Milwaukee teacher, adaptive-sport athlete Reid Buranosky is training for his first marathon during his busiest time of ...