Do I need different pairs of shoes to play tennis, run, and do aerobics? While it will do some damage to your bank account, ...

Test your wrist flexibility by seeing how far you can comfortably extend your wrist backward. You can score a two by ...

Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them ...

While Lorean Thelwell has her daily walking route through West Campus, her favorite place to walk at Duke is the Al Buehler ...

Aerobics and high-impact dance workouts were a craze in the 1990s when Sandy Ihlenfeld began leading group exercise classes ...

Aerobic exercises are your ticket to success ... To get started, all you need is a pair of comfortable shoes and a desire to move. Whether you prefer a leisurely stroll through the neighbourhood or a ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

A new study published in the Journal of Sport and Health Science shows that advanced footwear technology, known as “super ...

The 17kg feline previously made headlines after he was rescued — in an exceptionally chonky state — from a Russian hospital.

It’s seductive to think that superstars can sway elections. But we shouldn’t hope that celebrities will save us from the hard ...

A pair of Kizik athletic slip on shoes offers a blend of style and comfort to keep ... perfect for the next water aerobics ...

Our Garmin Fenix 8 vs Apple Watch Ultra 2 comparison will help you if you're looking for a great outdoors smartwatch. These ...