Latest Sports News - ESPN
WEBA compilation of the latest sports news from ESPN. NFL. Fantasy football buzz: How to approach Packers' offense without Love (September 7, 2024, 7:25 PM ET)
When Does Heat Make Summer Sports Intolerable? - The Atlantic
WEBJun 18, 2024 · The clearest risk of exercising on hot days is heat stroke. When the body’s core temperature rises, toxins leak out of the gut, sparking inflammation throughout the body; the heart strains to...
Top 5 Ways to Avoid Overheating When Playing Sports
WEBAug 30, 2023 · Signs of overheating include cramps, nausea, excessive sweating and rapid heart rate. Keep cool while you play by wearing loose clothing, drinking plenty of fluids and avoiding exercise in extreme heat. Though they’re popular all year long, there’s something about late summer and early fall that screams — SPORTS!
Extreme Heat: When Outdoor Sports Become Risky
WEBAug 21, 2019 · With an estimated 8 million high school athletes across the U.S., late summer is the time when many head back to football, soccer, field hockey, or track and field practice—and when parents,...
10 tips to stay safe when you exercise in hot weather - NPR
WEBJul 19, 2021 · How to exercise safely in the heat. Updated August 11, 20238:12 PM ET. By. Suzette Lohmeyer. Enlarge this image. When working out in the summer, watch for the signs of dehydration and heat stroke....
Sports News: Latest stories, videos, photos and more
WEBGet the latest sports news and inside scoop on your favorite teams, athletes, and stay up-to-date on game highlights.
Hydrating Foods: What to Eat When Training in Hot Weather - ACTIVE
WEBJan 11, 2023 · The good news: You don't have to mainline H2O to fill up. Top off your tank with foods that are high in water, says Tara Gidus, RD, an Orlando-based sports dietitian. Reach for these hydrating foods on a hot day to take a bite out of your thirst.
Latest sports news, videos, interviews and comment | CNN
WEBLatest sports news from around the world with in-depth analysis, features, photos and videos covering football, tennis, motorsport, golf, rugby, sailing, skiing, horse racing and equestrian.
How to Be Active Safely in Warm Weather - American Heart Association
WEBJan 12, 2024 · Find indoor locations where you can be active, such as a shopping mall, gym or community recreation center. Discover activities you can do in your home or at work. Adjust your workout schedule to early morning or late evening when it’s cooler outside.
Mayo Clinic Q and A: Safety tips for hot weather exercise
WEBJul 10, 2020 · Regardless of the activity, if you exercise outdoors in hot weather you will want to take precautions to prevent heat-related illnesses. Watch the temperature. Pay attention to weather forecasts and heat alerts. Know what the temperature is expected to be for the duration of your planned outdoor activity.
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